Guilt Free Bliss

Yesterday, I posted a boomerang on my social media of my sister working out with some hashtags (#getfitnaturally and #nosurgeryneeded) I just want to explain why I chose those hashtags to those who have posted other things in a passive aggressive way. First off, you don't really  know the struggles that my sister has gone through. The fact that she has decided to make better life choices naturally and not go through with surgery IS  inspiring to me. I am so proud of her and the decisions she is making to better herself mentally, physically, and emotionally. Secondly, I have absolutely NOTHING against those who choose other ways to get fit. Let me repeat myself I have absolutely NOTHING against those who choose other ways to get fit.   I'm honestly proud of anyone who decides to change their lives for the better and I do realize that sometimes the alternate method is the only option left and I fully support that because I know that you are bettering yourself ...

Hi All, I know it has been a few since I've posted but in my defense I have been working on some pretty epic posts that should be showing in the near future! -Anyways- Today I just wanted to write something quick and hopefully simple... I was looking on my newsfeed and I've been noticing all the negative posts...I know what you're thinking...it's there all of the time but today it just hit me... Why are we allowing the negativity to be filtered into our lives? Why are we not enjoying each day, yes we're getting older but AGE IS JUST A NUMBER.. Why are we allowing people to control our thoughts and what we believe? Why are we regretting and saying oh I wish I was 16 again, when I could eat an  entire pizza and still be a size 4  I'm here to tell you one simple thing: STOP REGRETTING AND START LIVING You only get this one life to live so live it. I know that it's easier said than done but seriously do it! Don't let the negativity of ...