Guilt Free Bliss

Sometimes there are those moments when you have self-doubt, when you don't think that everything will turn out just fine. Sometimes there are those moments when you want to give up, when you don't believe (blank) will happen. Sometimes there are those moments when you're angry over a situation and you just want to punch someone in the face. Sometimes there are those moments when everything is going wrong and you just want to cuddle up with some chocolate ice cream and a movie and forget about everything. Sometimes there are those moments when you don't feel as those you belong, like there is something bigger out there for you and you have this stronger desire to go after it. All of these emotions are what make us become the person we are suppose to be. These moments help guide us to the person we're suppose to be with, the job we're suppose to have, and the life we are suppose to be living. Don't let others define YOUR life. Don...

What is up GFB fam? Long time no chat....just kidding! Today I wanted to talk for just a minute on two simple, yet life changing words BE HAPPY.  These two words hold so much power in them that sometimes it's hard to comprehend how much they can change your life. Being happy can be hard but it's not impossible. It can take a while to finally let it all go and give in to being happy with yourself, with your health, and with your life, but trust me it can get there and you will get there if you follow these 3 (that's right, just three) simple steps: 1. DO NOT GIVE UP No matter how much it hurts and how much you want to give up, don't.   Life is going to happen and you are going to want to, but in the end I can guarantee that you will be so proud of yourself and you will have so much more confidence in yourself if you don't give up. 2. BELIEVE This seems like an easy task but sometimes it's hard to believe in what could be. Sometimes, the best...