Guilt Free Bliss

Fear is something that we all have to face at one point in our lives or another. Fear is something that if we let it, will over take us and we will lose control of who we are suppose to become. WE CAN'T LET THAT HAPPEN! Fear cannot over take us and we have to understand that we are better than fear itself. Here are a few simple steps for over coming fear... 1. Identify Your Fear 2. Understand Your Fear 3.Take Action 4. Listen to your intuition  5. Work Gradually To Overcome Your Fear You probably noticed that I did not put a description in any of the steps that is because this blog is for YOU! You interpret these steps any way that you would like and you take the actions that you think would best benefit you. If you need support, I am here for you! Please feel free to message me, via the contact me button! XOXOXO!

Hey Ya'll! I hope every single one of you fabulous readers/followers had an amazing week! I just wanted to take a minute to tell you all how much listening to an uplifting talk or music can do so much good for you. I realized that on my run this morning and I felt as though I needed to share that with you all. I want to send out a challenge to each of you to listen to one simple uplifting talk or song each day and email me. In the future I plan to share with you some of my favorite talks to listen to and hopefully it will bring some positive/uplifting spirits into your lives as well. XOXOXO! GFB